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Parkour is the art of moving through one’s environment with efficiency. Rediscovering movement is the first step to rediscovering your environment. At Hidden Playground, we bring over eleven years of parkour coaching experience to help individuals of all ages and abilities reclaim the health and energy of their youth.
Our indoor and outdoor classes develop strength and fitness through the frame of functional movement. Running, jumping, balancing, and climbing are all part of what it means to be a human. We start with the basics, at ground level, and cater the lesson to your abilities. Our ultimate goal at the end of the day is to open your eyes to potential obstacles, helping you to train on your own in any environment and learn to be in touch with your body. ***Update!: We are now partnering with EDGE Movement for the season. Indoor classes will be held at 82 Inverness Dr. E Unit B Englewood, CO 80110 Please text/email us for more information! |
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